Diploma Pilates, BASI Cert, Cert IV TAE
Tamara found Pilates 16 years ago as a young dancer suffering back pain. She also experienced the rehabilitative side of the method after a bilateral knee reconstruction in 2003, as well as it’s significance post-partum, after the birth of her children. Tamara’s foundation training in the Pilates Method was with BASI‘s comprehensive certification, which she has upgraded to the Diploma of Professional Pilates Instruction (10537NAT).
She has specialized in Scoliosis, Hyperkyphosis, Pelvic Dysfunctions and Women’s Health, as well as extended workshops exploring Pilates method conditioning including The Jump board, Small Balls and Cardio Pilates. Tamara has added to her training with many elders and luminaries of the Pilates industry including Lolita San Miguel, Elizabeth Larkam, Chrissy Romani Ruby, Shari Berkowitz, Tom McCook, and Carolyne Anthony.
As well as being part of the faculty for PilatesITC, Tamara currently directs her own studio in Wollongong.