Kath Banks is the owner of Aligned for Life Pilates, Moonee Ponds. She holds an Advanced Diploma of the Pilates Method, a Bachelor of Applied Science Human Movement and will have completed her Masters of Clinical Exercise Science & Rehabilitation by early 2017.
Kath has been a faculty educator for National Pilates Training for over 10 years, teaching both the Diploma and Advanced Diploma, as well as presenting continuing education workshops. Her workshops have focused on Chronic Pain, Knee Rehabilitation and Bone Health.
Kath has first hand experience of using the Pilates Method not only for body conditioning but also through two pregnancies & post-natal recovery, as well as SIJ dysfunction and knee reconstruction rehabilitation.